Stuck or in a slump?

Here are some words of encouragement

Photo by Gary Meulemans on Unsplash

Even when life throws seemingly impossible challenges at you, know that you are strong enough to make it through.

You are capable, worthy, and more than enough.

You deserve all the best things in life, even when you make mistakes. You can do whatever you set your mind to: don’t underestimate your own ability to recover, learn, and grow from the problems you face.

You’re smart and can figure out ways to overcome adversity. You may have been here before, but you can get through it again.

Just know that you are loved and cared for.

If my words reach you when you’re struggling in the darkness, I hope they can help you see light beyond the tunnel vision that is depression.

You can do this, and I’m rooting for you!